July 14, 2024

One Can Happen

The Healthy Lovers

How to Get Rid Of That Bulge around Your Waist

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Have you ever wondered what to do with that ungainly bulge around your tummy? Despite killing yourself in a gym and dieting, sometimes the stubborn fat just won’t go away. Well, maybe it’s time to visit Dr. E. Martin Maida, an internal medicine specialist in Livingston, NJ, for some CoolSculpting!


CoolSculpting is a non-invasive treatment used to eliminate fat cells. The doctor uses special equipment to freeze fat cells under your skin, in effect killing them. Over time, the destroyed cells are removed from the body by its natural elimination process. The sculpting process targets fat in the abdomen, thighs, under the chin, chest area, under the buttocks, and arms. This medical procedure is usually carried out by an internal medicine specialist.

Although this medical procedure is deemed safe and painless, it is not a weight reduction method.

Internal Medicine

Internal medicine is the medical discipline that focuses on the diagnosis and treatment and care of adults. The patients may be chronically ill or require only short-term care. Doctors who specialize in this field are referred to as Internists and usually concentrate on one illness or one part of the body. For example, a cardiologist specializes in heart-related ailments while a neurologist specializes in nervous disorders.

Internists are not to be confused with interns, who are doctors in their first year of residency training in hospitals. Internists undergo specialized training that enables them to provide focused care.


Among the most common adult diseases is hypertension, more commonly referred to as high blood pressure. High blood pressure is the pressure your blood exerts on your arteries as it flows through the body as the heart pumps it. If for some reason, the pressure goes too high, it can cause serious medical problems, and you’re suffering from hypertension.

High blood pressure (also referred to as hypertension) occurs when blood in the arteries travels at a higher pressure than usual. Many different things can cause high blood pressure. If your blood pressure is high for extended periods, various health issues can arise. Individuals with high blood pressure are at a higher risk of suffering stroke, heart attack, and kidney failure.

There are 2 kinds of hypertension:

Primary hypertension

Primary hypertension is the most common form of hypertension. It develops over the years and has no known cause. Its probable cause could be lifestyle, environment, or age.

Secondary Hypertension

Secondary hypertension is caused by a pre-existing condition, usually kidney problems, thyroid gland problems, Sleep apnea, or the effects of some medical drugs.

Hypertension is usually referred to as the silent killer, mainly because most sufferers exhibit no visible symptoms. Those who do will experience headaches, nosebleeds, and shortness of breath. These symptoms occur once the blood pressure rises to dangerous levels over time.

Causes of Hypertension

In secondary hypertension, pressure build-up over a long time will result in the symptoms indicated, some of them like stroke and heart attacks are life-threatening and require specialized care. Some of the causes of high blood pressure include:

  • High salt consumption, fat, and cholesterol
  • Chronic conditions such as kidney problems, hormonal disorders, and diabetes
  • Hereditary factors
  • Old age
  • Obesity
  • Birth-control drugs
  • Excessive tobacco and alcohol use
  • Stress

All in all, it would be a good idea to watch your diet to avoid high blood pressure.